• Lighten Up
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Alba Health

Lighten Up

Lighten Up

£19.99 GBP
£24.99 GBP £19.99 GBP
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Lighten Up – Highland Energy, Slimmer You

From the sweeping Highlands to the brisk coastal winds, Scotland is a land of strength, vitality, and endurance. Inspired by this natural resilience, Lighten Up is a carefully crafted weight management formula designed to support fat metabolism, energy levels, and appetite control, helping you feel lighter, stronger, and more confident every day.

Much like a Highland climb, the journey to your goals takes balance, energy, and determination. With its unique blend of supportive ingredients, Lighten Up helps you stay energised, motivated, and on track – so every step feels easier, and every victory lasts longer.

✅ Supports healthy weight management – move towards your goals with confidence.

✅ Boosts energy & focus – power through workouts and busy days like a Highlander.

✅ Helps curb cravings – keeping your path clear and steady.

✅ Inspired by Scotland’s vitality, backed by science – pure strength in every capsule.

Whether you’re hiking rugged trails, working towards fitness milestones, or simply looking to feel your best, Lighten Up is your trusted companion on the road to a healthier, lighter you.

Alba Health – Inspired by Scotland, Backed by Science

Ingredients

90 capsules per pot

Each serving (2 capsules) provides:

%NRV*
Vitamin B6 - 10mg 714%
Choline - 8mg -
Zinc - 4mg 40%
Chromium - 50μg 125%
Iodine - 40μg 26%

*NRV = Nutrient Reference Value

Also provides:

***Glucomannan (Konjac) Powder - 1000mg
Green Tea** - 1000mg
Raspberry Fruit** - 600mg
Siberian Ginseng** - 350mg
African Mango** - 200mg
Cayenne Pepper** (Chilli) - 80mg
Caffeine - 50mg
L-Tyrosine - 40mg
Guarana Seed** - 40mg
Citrus Aurantium Fruit - 20mg
Piperine** - 3mg

** = Equivalent weight from extract

*** = Beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet.

Ingredients: Glucomannan Powder (Amorphophallus Konjac), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Raspberry Fruit Extract (Rubus Idaeus), Caffeine Anhydrous, Stoneground Brown Rice Flour (Oryza Sativa), L-Tyrosine, Rice Extract (Oryza Sativa), Green Tea Extract (Camellia Sinensis), Zinc Gluconate, Choline Bitartrate, African Mango Seed Extract (Irvingia Gabonensis), Bitter Orange Whole Fruit Powder (Citrus Aurantium), Siberian Ginseng Extract (Eleutherococcus Senticosus), Pyridoxine Hydrochloride, Guarana Seed Extract (Paullinia Cupana), Cayenne Pepper Extract (Capsicum Annuum), Kelp Extract (Laminaria Japonica), Bioperine (Black Pepper Extract), Chromium Picolinate.

Contains caffeine. Not recommended for children or pregnant women (50mg per serving).

WARNING: There is a risk of choking for people with swallowing difficulties and when ingested with inadequate fluid intake. Plenty of water should be consumed with this product to ensure it reaches the stomach.

Dimensions

Pot Base = 22mm x 88mm; Pot Height = 142mm; Pot Weight = 115g

Care information

  • Suitable for vegetarians and vegans
  • Take 1 capsule 1 to 3 times per day or as advised
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